Wednesday, March 26, 2014

Corn Cakes

The Ingredients

1 can corn
1 cup flour
1/2 cup panko bread crumbs
1/2 cup water
1/4 cup diced red onion
2 tbsp olive oil
adobo

Add all ingredients into a food processor. The consistency should be like pancake batter. Lightly coat a pan and cook for a few minutes on each side, until golden-brown. Enjoy!




Sun-dried Tomato Hummus

The Ingredients

1 can garbanzo beans
8 sun-dried tomatoes
1/2 tbsp extra virgin olive oil
2 cloves of garlic
2.5 tbsp tahini

Use a food processor to mix all ingredients. You do not need to use salt because of the sun-dried tomatoes. Add red pepper flakes to taste. Enjoy! 


Power Green Juice

The Ingredients

1 kiwi
1 lime
1 cucumber
2 celery stalks
small ginger root

Juice and enjoy! The vitamin C in this will really give you some great energy. 


Organic ingredients, but kiwi is on the low end of pesticides, so it is also OK to get non-organic. 


Green giant.