Thursday, August 15, 2013

Veggie Patties

The Ingredients

celery, spinach, radish tops, and kale pulp
1/2 white onion
4 potatoes
3/4 cup of water
3/4 cup of flour
1 egg
salt
pepper
cayenne
cumin
coriander
olive oil

I made a delicious juice with these veggies this morning and thought that with all the lovely greens I could absolutely reuse the pulp for a new recipe. I was right! 

The leftover were just enough to fill up a small bowl. Here, you can see them in a rather large mixing bowl to commence the veggie patty process. I put this aside and worked on the binder to hold it all together.


Peel 4 potatoes and cut into medium-sized chunks (larger than dicing them- into 8ths). Then, shop 1/2 white onion. Put the ingredients into a food processor. Add some salt to taste, then the water. Mix away! 

The mixture should look like this:


Add the mixture to the green pulp in the mixing bowl. Then, add the flour, egg, and the spices to taste. Mix thoroughly. It should look a little bit like pancake batter. 


All together now!

Lightly coat a  pan with olive oil. Cook for a few minutes and flip over to do the same thing with the other side. I used a 1/2 cup to scoop out the batter, and it made about 10 larger patties. 

They should look like this:


Cooking away


SO GOOD. 

This could easily be made into a vegan patty by using an egg substitute. 


Monster sandwich: two veggie patties, radishes, baby spinach, and baba ganoush on wheat slims. 

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