Thursday, September 5, 2013

Veggie Burgers

The Ingredients

1/2 bag spinach
2 carrots
small palmful of fresh ginger
1 apple

(I juiced all this and used the pulp as the base for this veggie burger)

1/4 cup diced red onion
1 shredded potato
1/2 cup flour
1 egg
salt
pepper
cumin
allspice
coriander

I shredded one medium-sized potato and added it to the bowl of leftover juice pulp. I then added the diced onion. The flour and egg act as a binder to hold everything together. Add spices and salt to taste- I always got a little heavy on the cumin since it's so delicious! I sautéed them with some light olive oil for a few minutes on each side. YUM! 


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