Tuesday, March 5, 2013

The "Everything" Hearty Winter Soup

The Ingredients

3 cups chicken broth
1 1/2 cups frozen black beans (already cooked)
4 garlic cloves
3 parsnips
4 chicken tenders
1 tbsp. olive oil
6 cups of water
1 vegetable bouillon
2 bay leaves
rosemary
1 shallot (large)
2 pinches of herbes de provence
adobo

This soup looks complicated because of all the ingredients, but the slow cooker makes everything oh-so-easy. 

First, take the chicken strips and lightly sautée for 5-7 minutes in a pan. Do NOT overcook, as it will dry out the chicken. It is going to be cooked a second time, so you want to avoid that at all costs. Set chicken aside.

Peel parsnips and cut into small rounds. Use a garlic press for the 4 cloves of garlic. Also, dice your shallot. Set aside.

In a crockpot, combine water, chicken broth, vegetable bouillon, herbes de provence, rosemary, bay leaves, garlic, onions, parsnips, black beans, and chicken. Keep at low heat for 8 hours so the flavors work well together and cook slowly. When you get home from work, you'll have a hearty, delicious soup waiting for you! (P.S. Don't forget to take out the bay leaves before serving!!!!!)


Get in my belly! 

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